CPR Training: 6 Suggestions

Whether a facility or institution requires you to undergo CPR training or you seek out certification to help you secure a position, learning about this life-saving process is important. These CPR pointers can make your efforts more productive.

Learn Child Procedures

Among the most important parts of the training process is knowing and understanding the difference between techniques for children and the ones used for adults. Adults are likely to need more pressure, for example, and for very small children, your breaths should cover their mouth and nose. Listen for and record these difference in your notes while learning.

Remember Pets

Cats and dogs can also benefit from your CPR training. Smaller animals may only require one-hand compressions, while you might need to position bigger animals on their side and do two-hand compressions. Be sure you inquire during your certification classes what movements are most appropriate for these pets.

Know When to Stop

Your focus may be on compressions and breathing, but as important is your ability to recognize when you should no longer administer CPR. Consider stopping when:

  • The person starts breathing on their own
  • An AED device arrives on scene
  • Surrounding area is unsafe
  • You feel faint or like you're losing breath

Roleplaying during training will help you identify the best times to cease CPR.


The training itself may seem to go by rather quickly. That's why, in the weeks and months that follow, you should practice. Being able to go into motion without thinking about it will help you and an ill person if you ever have to perform CPR in a specific situation. Work your way through the entire process from start to finish; remember airway checks and practice keeping compressions brisk and regular, for instance. If something occurs, you won't have to feel unsure or search your memory as precious moments pass.

Learn Other First Aid Tips

If you're successful in your CPR and can make someone comfortable, they may still need additional help. That's why you should also know some other first aid tips. Brush up on stabilizing limbs, stopping the flow of blood and other tasks.

Renew Certification

Even if nothing changes and you're sure you recall the entire process, your facility might require yearly certification. Know this and find out about renewal classes early on; clear your schedule so that your re-certification can be done quickly and there's no lapse in your credentials.

With these CPR suggestions, you're better equipped to help someone having a cardiac problem. Keep your eyes open so your training can kick in whenever an emergency happens. For more information, contact a local emergency and health training center.