What To Do If You Think You Have PTSD

The symptoms of post-traumatic stress disorder (PTSD) can be tough to live with. You may have flashbacks of certain events that bring up triggers, or you might find it hard to sleep because you have intense nightmares. You may be wondering why this is happening because you've never fought in a war. However, just because you aren't a veteran does not mean that you don't have PTSD. There are a number of different ways to get PTSD, and you might have gone through one or more of them. Read More 

Urinary Tract Infections 101

A urinary tract infection (UTI) is one of the most common reasons for a visit to the family doctor each year. According to the National Center for Health Statistics, over eight million Americans a year contract a UTI, making it an extremely common infection. Here's what you need to know. What Causes A Urinary Tract Infection? Bacteria or other microbes can enter the urinary tract. If they are not quickly flushed out by urination, they can quickly multiply, leading to what many commonly call a bladder infection. Read More 

Three Tips To Keep Your Eyes Healthy

Eye health is a topic that is often overlooked by individuals. This can lead to instances where individuals are unsure of the steps that they should be taking to avoid serious eye problems. Strengthening your understanding about caring for your eyes can be an excellent way of protecting this vital sense, as well as knowing if you need eye disease treatment. Appreciate The Ways That Other Disease Can Impact Your Eyes Read More 

What Are The Most Effective Asthma Treatments For Your Toddler?

As a parent, there are few situations that can leave you feeling as helpless as holding your toddler while he or she struggles to breathe. Diagnoses of childhood asthma are on the rise, and for some toddlers who have vulnerable airways or who live in areas with a high proportion of airborne pollutants, asthma symptoms can crop up surprisingly early. If your toddler has been diagnosed with asthma, are there any treatment options that are both safe and beneficial for his or her tiny body? Read More 

3 Lifting Techniques To Prevent Back Injury

Whether you are young or old, lifting a heavy or bulky object improperly can injure your back. These injuries are likely to damage the soft tissues that support the lower spine and connecting muscles and ligaments. Unfortunately, this damage can lead to severe pain and immobility that can wreak havoc on your physical and emotional well-being. Thankfully, learning the proper techniques to lift objects can reduce your risk of a back injury. Read More