2 Options For Dealing With The Side Effects Of Chemotherapy

One of the hardest parts about undergoing many forms of cancer treatment, including chemotherapy, is dealing with some of the side effects that the anti-cancer drugs and treatments can cause. For example, the most common side effects of most types of cancer treatments include nausea and extreme fatigue, both of which can greatly reduce your quality of life. Thankfully, there are a few things to consider that can help you deal with the side effects of chemotherapy and other cancer treatments, such as the two listed below. Read More 

Loss Of Bladder Control: Another Possible Symptom Of Menopause

While hot flashes, night sweats, difficulty sleeping, and mood swings are common symptoms of menopause, some women also experience bladder control problems. If urinary incontinence is one of the menopausal symptoms you suffer from, you may find it helpful to know more about how declining estrogen levels can bring about changes in bladder function. Understanding the why can help you choose from the self-help measures and available courses of treatment your doctor recommends to regain control of your bladder. Read More 

Tips For A Child’s First Eye Exam

Like any doctor appointment, an eye exam can be a little bit frightening for a child if they aren't sure what to expect. By setting them at ease beforehand, the appointment will go much more smoothly and your child will leave with good memories of their exam and doctor. The following tips can help you prepare your child. Tip #1: Play act a visit to the eye doctor An effective way to set your child at ease is to play act a trip to the eye doctor. Read More 

Reduce Your Risk Of Back Pain When Seated On An Uncomfortable Chair

While it's ideal to use comfortable chairs as much as possible for the health of your back, you might occasionally find yourself seated on a chair that isn't very comfortable. A basic wooden chair, for example, which is something that is common in a dining room set, can create problems with your posture and eventually lead to back discomfort. If finding an alternative place to sit isn't possible, it's possible to use a few specific tactics — and some props — to lessen the risk of the chair harming your back. Read More 

If Cupping Is Good Enough For Michael Phelps, Should You Try It For Pain Relief?

Some strange circular bruises appearing on the back of Olympic medalist Michael Phelps had everyone asking what was causing his injuries—in reality, they're signs that he's been trying an ancient practice known as "cupping" to get some relief from neck and back pain. What is this strange practice? More importantly, is it any good? Here is what you should know: What is cupping? Cupping has its roots in Egypt, Greece, and China and it's a relatively simple procedure that takes heated cups and applies them directly to the skin of the patient above the area where his neck or back hurts. Read More